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Strength Training During Pregnancy: What You Need to Know
Learn what the science says about prenatal strength training, and how Tonal’s Functional Prenatal Strength program empowers moms-to-be.
Stories > Melissa Dahl
Stories > Melissa Dahl
Melissa Dahl
Melissa Dahl is a health journalist and the former executive editor of The Cut, with more than 15 years of experience covering mental health, fitness, women's health and more. Her bylines have appeared in the New York Times, NBC News Digital, Slate and Elle, among other publications. She is also the author of Cringeworthy: A Theory of Awkwardness, published by Penguin Random House.
