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Guest Coach Brett Hoebel Shares New Yoga-Inspired Classes That’ll Challenge Your Practice
The physical and mental benefits of a consistent yoga practice are widely known: Research shows that…
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Train Like a Pro: Sue Bird’s Total-Body Workout
Four-time women’s basketball champion Sue Bird is sharing her go-to workout on Tonal. This total-body routine will put your muscles to work, but leave you feeling like a champion.
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Beach Volleyball Partners April Ross and Alix Klineman Take on Tokyo With Tonal
How April Ross and Alix Klineman use Tonal in their training to dominate the competition in beach volleyball.
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Let the Gains Begin: 6 Must-See Athletes to Follow in Tokyo
This summer, the world’s best athletes will gather in Tokyo to compete. These six stand out for their accolades and world records.
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Powered by Tonal: Former College Athlete Taylor Zuiderveen Discovers Her Strength as a Mother
Taylor Zuiderveen Discovers Her Strength as a Mother
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Three Ways to Train Like a Professional Athlete
In this Tonal Talk, Max Artsis, Tonal’s Coach Development Lead, shares three ways to train like a professional athlete.