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Tonal Now Available in Hawai’i and Alaska
The world’s smartest home gym is now available in Hawai’i and Alaska. Join our community of coaches, athletes, and fitness enthusiasts.
Stories > Tonal Team
Stories > Tonal Team
Tonal Team
The Tonal Editorial Team is a group of writers, journalists, and editors on a mission to educate, serve, motivate, and inspire everyone to be their strongest. Drawing on decades of research and a diverse team of experts, we're passionate about helping others transform their lives through health and fitness.
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9 High-Intensity Workouts for Heart Health
Torch calories, build lean muscle, and get shredded with these heart-pumping sessions.
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Digital Weight Can Help You See Results and Reach Your Goals Faster
Here’s how this personalized approach to strength training can transform your workouts.
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9 Workouts to Help Lift Winter Blues
Exercise is a proven mood-booster. From yoga and meditation to barre and high-intensity, discover nine workouts to lift winter blues.
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How to Train with Heart Rate Zones on Tonal
Get more data about your heart rate with this Tonal feature.
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Meet Your New Yoga Coaches
Improve your flexibility, stability, and coordination with Tonal’s guest yoga coaches. We’re delighted to introduce our…