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Tony Horton’s New Push-Pull Program Will Fire Up Your Metabolism in Just 20 Minutes
Spike your heart rate and build muscle with 20-in-20: Shred and Sweat.
Spike your heart rate and build muscle with 20-in-20: Shred and Sweat.
These workouts will make you a stronger, more efficient, and less injury-prone runner.
If you liked Coach Tony’s debut program 20-in-20: Ignite, you’ll love 20-in-20: Pump Up the Volume.
Tonal teamed up with the creator of the best-selling P90X workout series to launch a new…
Challenge yourself to four weeks of workouts that’ll level up your performance.
The Dedicated & Disciplined program combines two upper-body days with one lower-body day to give you the motivation to stick to your routine.