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New to Strength Training? Learn the Basics in This Beginner-Friendly Program
You’ll gain confidence and competency in essential exercises with these workouts.
Category: Program
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Tony Horton’s New Push-Pull Program Will Fire Up Your Metabolism in Just 20 Minutes
Spike your heart rate and build muscle with 20-in-20: Shred and Sweat.
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How Tonal’s Strength for Runners Program Will Help You Run Faster
These workouts will make you a stronger, more efficient, and less injury-prone runner.
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Tony Horton’s New Workout Program Proves You Only Need 20 Minutes to Build Serious Strength
If you liked Coach Tony’s debut program 20-in-20: Ignite, you’ll love 20-in-20: Pump Up the Volume.
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Tony Horton’s 20 in 20: Ignite Proves You Don’t Need a Ton of Time to Get Fit
Tonal teamed up with the creator of the best-selling P90X workout series to launch a new…
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Train Like an Athlete for a Month With Tonal
Challenge yourself to four weeks of workouts that’ll level up your performance.