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Long Drive Competitor Troy Mullins Shares 8 Tips to Hit the Golf Ball Farther
Long Drive competitor Troy Mullins shares tips to hit the ball farther
Category: Sports
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Hips Don’t Lie: What Golfers Need to Know About Hip Mobility
Increasing hip mobility can reduce lower back pain and improve your golf swing.
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Learn How This Strength Move Helps Zach Wilson on the Football Field
In this episode of The Unlock, professional quarterback Zach Wilson shares why the Bulgarian Split Squat with Internal Rotation is his go-to exercise.
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Is Lower Back Pain Hurting Your Golf Game? Try These Mobility Moves
Gaining better range of motion in your thoracic spine can improve your golf swing and reduce injury risk.
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4 Lessons Megan Rapinoe’s Memoir Teaches Us about Making a Difference
Her memoir, One Life, is the June selection for Tonal’s official book club, Read Between the Reps.
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How to Generate More Power With Less Effort in Your Golf Swing
Building more torque is golf’s X Factor. Here’s how to create it.