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7 Expert Tips for Experienced Golfers Looking to Take Their Game to the Next Level
Heed this advice when you’re shooting par or better.
Category: Sports
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When Injury Sidelined Elite Runner Aliphine Tuliamuk, Strength Training Got Her Back in The Race
The marathoner and new mom is rebuilding power and speed after injuring her hip.
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A Bigger Bench Press May Boost Your Golf Game, New Study Suggests
Recent research shows upper body power might be the key to faster clubhead and ball speed.
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Bobby Wagner Takes a Holistic Mind-Body Approach to Training
Here’s why this top linebacker combines strength work with yoga and meditation.
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Try These 6 Expert Tips to Improve Your Golf Game When You’re Just Getting Started
Here’s how to break down the fundamentals and get your game up to par.
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For Volleyball Legend April Ross, Vulnerability is a Flex
One of beach volleyball’s most decorated players explains how working with new partners builds a different kind of strength.