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Get Plant-Based Protein and Fiber in This Flavorful Lentil and Quinoa Salad
This meal, which boasts 20 grams of protein, is plant-based and also provides a whopping 15 grams of fiber.
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Two-in-One Dessert: Chickpea Cookie Dough Frozen Yogurt
This two-in-one dessert gives you frozen Greek yogurt and chickpea cookie dough that can be added as a topping or baked off into better-for-you cookies.
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Simple Oven-Baked Shrimp Tacos with Massaged Kale Salad
Shrimp is nestled in corn tortillas and topped with a simple homemade avocado salsa in this high-protein, low-calorie meal.
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This Sardine Toast with Spicy Hummus Is Convenient and Delicious
Add this super easy, high-protein snack into your routine—your taste buds (and your muscles) will thank you.
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Slow-Cooker BBQ Chicken Sandwiches with Lighter Caesar Salad
Coach Joe Rodonis is a big fan of BBQ chicken sandwiches and Caesar salads. Here, we share healthier, homemade versions of both.
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Grilled Fish with Simple Arugula Salad Is High Protein, Low Carb, and Full of Flavor
This grilled fish with simple arugula salad has 41 grams of protein and comes together quickly in under 20 minutes.