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The Ultimate Guide to Getting Started on Tonal
Here’s what you need to know to maximize your results from day one.
Category: Product
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Experience the Future of Fitness with Tonal 2
Improve performance and build muscle faster with up to 250 pounds of adaptive weight.
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Tonal’s New Drop Sets Feature Helps You Build Muscle More Efficiently
Get all the benefits of Drop Sets, an advanced lifting technique, with no guesswork or extra equipment.
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New Ways to Track Your Progress in the Tonal App
The Tonal app now has even more ways to help you stay on track and achieve results from your training.
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How Personalized Weekly Targets Keep You Progressing
Know exactly what you need to succeed with targets tailored to your goals and recent workout history.
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Introducing New Metrics For Your Training Goals
Key metrics and personalized targets help unlock better fitness outcomes.