Category
Get Smarter Workout Recommendations With More Specific Training Goals
Now you can give Tonal more details about what you want to accomplish with your training.
Category: Product
-
-
Category
Lift Confidently With Movement Replacements
Choose from 280+ movement substitutes on Tonal to make your workout work for you.
-
Category
How to Design and Share Your Own Custom Workouts on Tonal
With the Custom Workouts feature, you can build your own custom training program or create single sweat sessions and share them with friends.
-
Category
Get Stronger Together with Partner Workouts on Tonal
Working out with a partner is fun, motivating, and easy to do with Tonal.
-
Category
What Is Time Under Tension and What Can It Tell You About Your Workout?
How to interpret this metric depending on your goals.
-
Category
Book a Tonal Demo to Experience the Magic of Adaptive Digital Weight
With Tonal, lifting is believing. Here’s how to try it out at a location near you.