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Lance Parker’s Stoic Approach to Training Will Transform Your Body and Mind
Achieving your goals is in your control. This former-pro-athlete-turned-coach will help you get there.
Category: Community
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Strength Training Helped Me Look And Feel My Best On My Wedding Day
Tonal member Janeé Leinberger lost 75 pounds and gained the confidence to enjoy her life.
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How Coach Kristina Centenari Ran Her Fastest Marathon Months After Surgery
“There’s no reason on paper that I should have done what I did,” she says of her comeback.
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How I Lifted 50 Million Pounds with Tonal Even as a Busy Dad and Doctor
Ryan Heath has lifted more weight than any other Tonal member—and the milestones keep racking up.
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At 56, Tonal Helps Me Feel Younger and Have More Energy
Tonal member Mary-Elise Smith helps fight osteoporosis and joint pain with regular strength training.
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How Coach Joe Rodonis Helped Me Get Fitter Than I’ve Ever Been
Tonal member Katie Dunford stopped overtraining with cardio and is now crushing advanced workouts, achieving her goals, and inspiring others.