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I Added 30 Yards To My Golf Drive — And Gained Muscle Mass At 60
“My friends tease me, saying you’re supposed to be hitting the ball shorter as you get older,” says Tonal member Jeffrey Levy.
Category: Community
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7 Active Recovery Moves to Add to Your Routine
Coach Allison and Coach Liz share their favorite moves to keep you going, even when you’re sore.
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At 61, Cancer Survivor Deborah Galletti Can Deadlift More Than Her Adult Children
Lawyer and fitfluencer Deborah Galletti talks about aging gracefully and being able to lift more than her adult children can.
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For This Anti-Racism Activist, Progress Tops Perfection
Content creator and entrepreneur Kira West finds strength through community.
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The Strongest Cities in America, Revealed
What are the Strongest Cities in America? Tonal data scientists crunched the numbers to find out. See how your hometown ranks.
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I Started Strength Training to Lose Weight, But I Gained Self-Worth Along the Way
“My confidence has soared, and I’ve seen the changes permeating through other areas of my life, too.”