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Referral Rewards: Get 3 Months Free Tonal Membership (and Gift $250 Off)

The Tonal Referral Program helps your friends and family get stronger with you.

Split screen image of two people working out on Tonal

Working out with others—whether IRL or virtually—is not only more fun, but it’s also proven to help you feel more motivated and supported than exercising alone. 

That’s why Tonal makes it easy to share your passion for fitness with the updated Tonal Referral Program, which rewards both you and the friends and family you refer. For each person who purchases a Tonal, you’ll earn three months of free membership. Your referral will receive a $250 discount on their Tonal trainer purchase. It’s a win-win for everyone. 

Plus, sharing the magic of Tonal is easier than ever with the new Tonal home demo feature.

Here’s how to participate in the referral program and welcome your friends and family to the Tonal community: 

How to Make a Referral 

  1. Open the Tonal mobile app on iOS or Android.
  2. Go to Settings.
  3. Tap Refer Tonal > Referral Program.
  4. If you prefer to use a browser, visit this page to generate your referral link. 
  5. Share your unique referral link with your friends and family. 
  6. You may also copy your referral link and share it when ready.

Every time one of your referrals purchases Tonal, you’ll earn three months of free Tonal membership 31 days after the installation of your referral’s Tonal. You’ll receive an email with instructions on how to redeem your reward. Your referral will receive a $250 discount code for their Tonal trainer purchase. You can earn up to nine months of free membership per calendar year with three successful referrals.

Even if you’ve hit your annual limit on free months of membership, you can continue referring friends and they’ll still get $250 off their purchase. Their $250 discount can also be combined with any other stackable $250 Tonal discount, so referrals can potentially get up to $500 off their purchase.

Learn more about our referral program here and get the full terms and conditions.

John Sill is just one member who’s taken advantage of the Tonal referral program in the past to help his friends and family get fit.

An attorney from Wichita, Kansas, Sill originally bought his Tonal to regain the fitness he’d lost after having three children and falling out of his gym routine. 

“Once you get out of it, it’s hard to get back into it,” said Sill in an interview with Tonal. “Right after my daughter turned 5, she said ‘Dad, you don’t have big muscles.’That stung—and motivated me to get back into it.” 

Sill and his wife chose Tonal because they wanted the convenience of working out from home without commuting to the gym or finding childcare. He was already noticing improvements in his strength when he was encouraged to get into bodybuilding. This summer, Sill entered his first competition and won. 

Excited about his victory, Sill posted before-and-after photos on social media to show off his progress. His comments flooded with praise—and lots of questions about how he made his transformation. Everyone was impressed that he did all his strength training on Tonal, and several are now Tonal members thanks to Sill’s referral. 

John Sill lifting up his kids on his biceps.

Of course, Tonal isn’t just for aspiring bodybuilders: Sill’s aunt and uncle were so inspired by their nephew that they bought a Tonal of their own simply to improve their health and get in better shape. 

“They’re not doing bodybuilding,” Sill explained. “They’re retired individuals in their 60s who just want to work out.” Sill loves how Tonal is flexible enough to support all different fitness goals. 


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