Skip to content

STRENGTH AND CARDIO
ALL IN ONE SYSTEM

Tonal has everything you need to replace multiple traditional gym machines, including squat rack, bench press, lat pulldown, and more—in one sleek, wall-mounted system.

Average results for Tonal members training their first year

+24%

in 1 rep max for bench press*

+45%

in 1 rep max for neutral grip deadlift*

compact design meets versatility

One sleek strength-training system packs the equipment of a full gym into the convenience of your home.

discover the full potential of tonal

Man looking past camera doing resisted lateral lunge

Intelligence behind the strength

Tonal is all-in-one home gym equipment that tailors your training and helps you maximize your effort to break through plateaus.

Train Smarter with Tonal

No more jumping from machine to machine. Access Tonal’s movement library featuring over 280 different moves.

Man in front of Tonal system showing personalized stats

Personalized Training for real progress

Experience workouts that dynamically adapt to your goals and progress. Tonal personalizes every aspect of your training plan, whether you are aiming to build muscle, enhanced endurance or improve mobility.