Strength and cardio, all in one training system
+24%
in 1 rep max for bench press*
+45%
in 1 rep max for neutral grip deadlift*
* Average results for Tonal members training their first year
Train smarter with Tonal
Tonal is all-in-one home gym equipment that tailors your training and helps you maximize your effort to break through plateaus.
Level up your training today
Shop Tonal and see where personalized training and thousands of on-demand and live expert-led workouts can take your goals.