ash wilking
As an accomplished athlete, Coach Ash brings tough love and athletic expertise to everyday movement, so you can feel unstoppable in both fitness and life.
Get the expertise of a personal trainer and a full gym in your home
Try. Train. Decide.
First month on us.
Sign up for Tonal Rent, the seamless way to try Tonal in your home with a free first month. Terms apply.
SHOP TONAL RENT
Unlock a new level of
training with membership
Training for the Whole Household
Each membership comes with unlimited accounts, so everyone in your house can tap into a personalized training experience.
Access Advanced Lifting Modes
Fast-track your fitness results and build muscle up to 2x faster with advanced lifting modes like Drop sets that automatically adjust the weight, so you never have to re-rack.
Training for Every Chapter of Life
Whether you’re just getting started or experienced with strength training, Tonal has something for every member to hit their goals.
Training for the Whole Household
Each membership comes with unlimited accounts, so everyone in your house can tap into a personalized training experience.
Access Advanced Lifting Modes
Fast-track your fitness results and build muscle up to 2x faster with advanced lifting modes like Drop sets that automatically adjust the weight, so you never have to re-rack.
Training for Every Chapter of Life
Whether you’re just getting started or experienced with strength training, Tonal has something for every member to hit their goals.
EXPERT GUIDANCE FOR YOUR FITNESS JOURNEY
Our coaches are here to help you focus on your goals, stay motivated, and push through even the toughest workouts.
ackeem emmons
With a blend of intensity, humor, passion, and fun, Coach Ackeem Emmons helps you realize your strength and unlock breakthrough moments.
Kendall Wood
Inspiring better living through a powerfully upbeat approach to fitness, Coach Woody’s workouts are where fierce challenges meet playful motivation.
joe rodonis
Coach Joe is here to challenge you to show up with purpose and forge unshakable confidence through disciplined, balanced training practices.
kristina centenari
Bridging the gap between rehab and performance, Coach Kristina Centenari delivers expert coaching that builds movement quality and lasting resilience for performance.
Kristin McGee
Bringing world-class expertise in yoga, Pilates, and strength, Coach Kristin empowers women of all ages to build confidence with a supportive and positive coaching style.
Betina Shimonek
As an expert in prenatal and postpartum strength and a mom herself, Coach Betina is here to help you build strength and body awareness at your own pace.
Shelby Hicks
Coach Shelby turns exercise into moving meditation, easing stress while improving soft tissue health and building stronger, more resilient muscles.
What Tonal Members Are Saying
"
Tonal has endless options as far as moves you can do. It’s very flexible and adaptive to what I wanted to achieve. I wasn’t leaving anything on the table at the end of these workouts.
John S.
"
At 66 years of age, I'm the strongest and the healthiest that I've ever been in my entire life, thanks to Tonal. I feel more stable, more secure, more capable. I don't have to worry about lifting heavy things.
Arlene K.
"
What I like most about Tonal is I'm not fixed to a gym block anymore. Now I can spread out my workouts throughout the day based on my chaotic life. I can do a quick session in the morning knowing I can come back in the evening and finish.
Michelle T.
"
Tonal has been revolutionary in my training. It’s one of the few products I’ve tried that actually lives up to all its promises—and even surpasses them. I’m absolutely stronger.
Travis G.
What the press is saying
“This is *the* smart home gym setup worth investing in due to several features that other smart gyms don’t have."
"Tonal 2 Has Finally Made Me Like Strength Training"
"I'm a Trainer and Tonal 2 Is the Best At-Home Fitness Machine I've Tried"
"Best Smart Home Gym: Tonal 2"
"Tonal 2 Has Finally Made Me Like Strength Training"
Tonal Blog
Meet Tia, Your New Tonal Intelligent Assistant
Meet Tia, your personalized training companion for smarter workout recommendations, custom sessions, and insights that help you reach your goals.
Read the Article
Discover a Reimagined Pilates Experience on Tonal
Discover how Tonal’s reformer-like resistance and Pilates loops bring a more personalized, versatile approach to building strength, stability, mobility, and body awareness.
Read the Article
Your Daily Lift: A Smart Workout Built Just for You
Daily Lift creates a fresh, personalized workout every day based on your training history, muscle readiness, goals, and available time—so you can skip the search and start training.
Read the Article
Meet the Member with Tonal’s Longest All-Time Streak
Meet the Tonal member behind a nearly seven-year workout streak, and discover how he stays motivated, consistent, and committed to making strength training part of everyday life.
Read the Article
Your Turn
Only the
strong
survive thrive
Where could you be in six months?
Join the Tonal community and start your strong.
* Save 20% on a Tonal 2 Trainer (savings $859, MSRP $4,295) or Tonal 1 Certified Refurbished Trainer (savings $499, MSRP $2,495). Prices exclude taxes, accessories, membership & installation. Offer valid thru 9/28/26. Restrictions apply. See full offer terms.
** For qualified applicants: Get your first month free on a new Tonal rental. Free month value: $279 on Tonal 2 ($279/month plus tax thereafter) or $219 on Tonal 1 Certified Refurbished ($219/month plus tax thereafter). A $149 setup fee applies + tax. Eligibility is subject to approval based on qualifying credit. Offer valid thru October 5, 2026. Not rent-to-own. Offered by Fragile, Inc. (d/b/a Whim) and subject to their terms. Exclusions apply. See full offer terms.
*** Truemed is for qualified customers. HSA/FSA tax savings vary. Learn more at
truemed.com/disclosures