Meet Tonal.

The World’s Smartest Home Gym.


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A home gym designed with your goals in mind.

A man is working out in his living room. He is facing Tonal and completing a Barbell Front Squat.

Personal Training

No cookie-cutter plans here. Get tailored strength training to your specific goals.

A woman stands in front of her Tonal, with her back to the camera. She is using her index finger to scroll through the content on Tonal.

Progress Tracking

Tonal’s tech works just as hard as you—keeping track of your performance and metrics to give you real-time insights.

A man is working out in his living room. He is facing away from Tonal, completing a Decline Chest Fly.

Motivating Metrics

Tonal creates a customized roadmap to help you set, then hit, your goals. No matter what they are.

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A man is working out in his living room. He is facing Tonal and completing a Barbell Front Squat.

Personal Training

No cookie-cutter plans here. Get tailored strength training to your specific goals.

A woman stands in front of her Tonal, with her back to the camera. She is using her index finger to scroll through the content on Tonal.

Progress Tracking

Tonal’s tech works just as hard as you—keeping track of your performance and metrics to give you real-time insights.

A man is working out in his living room. He is facing away from Tonal, completing a Decline Chest Fly.

Motivating Metrics

Tonal creates a customized roadmap to help you set, then hit, your goals. No matter what they are.

Everything you need to reach your goals.

Tonal strength assessment close up screen
An image of the Tonal interface showcasing a Seated Overhead Press movement.

01. Strength Assessment

Your Tonal experience begins with a quick evaluation to understand your strength. Tonal will constantly adapt to your body’s needs as your fitness journey progresses.

02. Adaptive Weight

Tonal uses up to 200 pounds of adaptive weight resistance, custom-set to match your current ability and adjust with you as you get stronger.

03. Full-Body Workouts

Adjustable arms safely and easily lock into various positions, giving you the versatility to hit more than 245 different upper-, lower-, and full-body moves.

04. Smart Accessories

Our smart accessories enhance your workout experience with custom features, like activating your weight with the touch of a button.

05. Custom Programs

Suggested workouts and movements are tailored to your goals. It's like having a dedicated trainer right in your home. Because, well, it is.

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Fuel your mind to strengthen your body.

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Featured

“The efficiency of Tonal is second to none when it comes to strength training.”

LeBron James
4X LEAGUE CHAMPION & 2X OLYMPIAN, BASKETBALL

LeBron James. Powered by Tonal.

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Featured

Can You Lift ‘Heavy’ With Tonal?

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Featured

Tonal Transformations

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Editor’s Pick: Best Home Cable Machine

“The ideal at-home muscle-building machine. The magnetic resistance isolates muscles for a killer pump. Bonus: It doubles as a gym jukebox, too.”

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Best for Strength Training Sans Weights

“Owning a Tonal is like having a spotter and a strength coach on demand.”

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“The best part of Tonal is its incredible versatility. Most home workout equipment requires access to dumbbells, bands, adjustable benches, yoga mats and more to train every muscle in your body. Tonal is the complete package.”

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“Imagine having a live-in personal trainer and an entire gym that takes up less than two feet of wall space! Well, Tonal made it happen!”

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“In the nine months that I’ve been exercising exclusively on Tonal, I’ve completed 100 workouts, lifted 1.05 million pounds, and grown 71 percent stronger.”

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Let’s get to work.

We put as much care into ensuring a perfect Tonal experience as we do into designing the perfect home gym.

Professional Installation

We’ll deliver and set up everything so all you have to think about is your first workout.

Get The Details

30-Day Home Trial

Work it out. Sweat it out. If you don’t love it, we’ll take it back. No questions asked.

Order Now

2-Year Limited Warranty

We stand behind the power of Tonal. Our team is happy to help with any issues that arise.

See What’s Covered

Try Tonal today.

In-Person Demo

Experience the Tonal difference with a virtual or in-person demo at one of our locations nationwide.

Try Tonal In Person

Virtual Demo

Explore Tonal in a live video call with a Tonal Product Expert.

Book Virtual Demo