Woman exercising on a Tonal 2 machine doing Pilates reformer exercises.

pilates, reformed.

Introducing a totally reimagined Pilates experience powered by personalized, reformer-like resistance—only on Tonal.

Strength-backed Pilates for Your Goals

LEVEL-UP
mobility

Unlock a greater range of motion and flexibility.

DEEPEN
core strength

Develop foundational stability and improve balance.

ENHANCE muscle definition

Refine and tone muscles to look and feel your best.

UNLOCK PILATES

why Pilates on Tonal IS different

Power through plateaus with personalized resistance that automatically micro-adjusts as you get stronger.

Experience more precision with Tonal’s 10 levels of resistance vs. traditional spring reformers which typically have only 4-5 levels of resistance.

Resistance measurement interface with a number '5' on a light gray background

Understand your effort by seeing the data behind it with visualized metrics like time under tension and range of motion.

Graphical representation of time under tension for the last eight days with green and blue bars.

Deepen mobility and balance with Pilates—a perfect complement to the 3000+ workouts on Tonal ranging from strength to HIIT, and more.

Four different exercises performed using a Tonal Machine

Pilates for Every Body

Deepen mobility, strength and definition with a wide variety of full-body Pilates workouts —with a growing suite of beginner-friendly moves and advanced studio favorites.

Plus, Pilates is uniquely suited as an effective complement to other training types.

EXPLORE ALL WORKOUTS

See EXERCISES

Katie Yip using a Tonal machine with Pilates Loops

hear from
our members

“Kristin McGee is a treasure. This [Pilates] intro class was so joyful... I can’t wait to do more.”

susan hollman taylor

“As a man who’s never done Pilates, I had no idea how much the moves would stretch my muscles. Truly amazing programming.”

ryan martine

“Today’s full-body workout seamlessly integrated all the moves I’ve mastered in my 7-year Pilates studio journey.”

Donna ramel lum

"Pilates on Tonal is a game changer and a great addition to my post-workout stretching and core routine. I'm extremely pleased that Tonal has implemented these Pilates workouts."

David Comas

Image of KATIE YIP and KRISTIN MCGEE pilates coaches for Tonal.

meet OUR expert coaches

KRISTIN MCGEE
Celebrated fitness trainer Kristin McGee is a world-class expert in Pilates, yoga, strength, and empowering women of all ages. With more than two decades of experience training clients, her expert guidance will help you refine your form and get the most out of every movement.

KATIE YIP
As a Pilates entrepreneur and the founder of Paradigm Studio in NYC, Katie Yip blends deep expertise in classical Pilates training with a strong academic foundation in human movement, including an MA in Exercise Physiology from Columbia.

More About Our Coaches

“Pilates is about self-discovery: developing self-awareness, cultivating the mind-body relationship, and learning to listen and interpret the body’s cues. It’s the most important relationship we will ever have, and one that profoundly influences our overall health and well-being.”