“I have lost 65lbs so far. I still have 35 to go. Thanks to Tonal, I am not dealing with almost any of the health issues I was before. I can walk again without my heart rate reaching 140+ in 2 seconds. I have more energy. I feel alive again, able to walk and breathe and dance with my children.”

“When I started on Tonal, I was 270 pounds and around 40% body fat. My pant size was 39, and I was wearing XXL. I weigh 179 today and I am 10% body fat and my pant size is 31. I started out trying to change my health — but along the way, I changed everything.”

“I was 230lbs 5'10 and was eating very unhealthy. I was always wanting to work out at a gym, but felt very intimidated going and also waiting for machines to work out on. I decided to buy a Tonal machine so I can work out at home and it has been life changing. My belt went down 5 notches, my clothes feel looser and I have built  confidence in myself. I'm proud and excited to say that I am 185 lbs.”

“I was 315 lbs. I've lost 140 lbs and gotten 150% stronger!  I'm more fit than I have ever been in my life. I'm extremely consistent lifting 5 million lbs in just over a year.  That's with having to take 2 months off for skin removal surgery.”

“Tonal has been an incredibly important part of my fitness journey, especially during some of the most difficult times of my life. Throughout my wife’s battle with cancer, staying strong, both mentally and physically for my family, became more crucial than ever.”

“Training on my Tonal started as a way to challenge myself and become more consistent with my fitness, but over time it has become something much deeper. Every workout reminds me that discipline and commitment create real change. Seeing my body grow stronger and reaching around 22% body fat showed me what consistency can truly do.”

“I’ve lost 60 pounds. I feel strong, stable, energized, and an overall sense of self confidence I’ve never felt before. I always had one shirt in my closet that was my ‘goal’ shirt. Once it fit I knew it was working and well worth it. My wife finally got on board and has changed her life as well.”

“I am so much stronger, mentally and physically. More than that though, using Tonal has become part of my routine. I don't feel complete until I do that workout. I want to maintain longevity in my life for my children and husband. Movement is the key to a long life.”

“After 10 million pounds, I can confidently say that Tonal has become a central part of my overall health. My blood pressure went down significantly, my cholesterol was no longer a problem, and I was getting complimented on my physique more frequently.”

“I’m in the best shape of my life at 41, and I just got engaged, which means I’ll get to walk down the aisle in the most confident, strongest version of myself at 42. That still feels surreal to say out loud because I never could have imagined that the fittest, healthiest, happiest version of me would be in my 40s. Tonal helped give me that gift, and honestly I owe it so much for the life I get to live now.”

“I am an older dad. I had back surgery shortly before my son was born. I found it difficult to run after that. Tonal has turned me around. 60 pound weight loss and counting. Fewer aches and pains. I'll be around a lot longer for my son. Thank you!”

“I just had my first baby, moved to the middle of nowhere and wanted to get back in shape and be strong for my kids. I’m in the best shape of my life, which has boosted my confidence mentally and has made me able to show up for myself and family every day.”

“I knew I needed to get myself in shape so I could be a hands-on grandma, getting down on the floor and running around with her (once she’s old enough). Now, I have the energy and strength to do anything I want thanks to Tonal.”

“Since training with Tonal, the biggest changes I’ve noticed have been in strength, confidence, and consistency. Physically, I’m noticeably stronger and leaner. My lifts are progressing in a measurable way instead of guessing what weight to use. I’ve seen improvements in muscle definition, posture, and overall endurance. Even outside of workouts, I feel more solid and capable — whether that’s carrying things, moving better, or just feeling more athletic day to day.“

“I used to get low back and hip pain before Tonal, but now it’s almost non-existent. I love to play basketball, too, and I am not sure my body could still handle the demands of the game if I wasn’t working out on Tonal.”

“I am definitely stronger and have more energy and strength to play with my kids! Tonal's programs help keep me motivated to stay on track and not lose progress.”

“I ran a half marathon last fall and ran my 3rd fastest time ever. I had been very regularly strength training before this race, so I certainly believe my strength training had a huge impact on my running.”

“I’m so grateful that Tonal allows me to do things that bring me joy in life like hiking, traveling, and feeling strong both mentally and physically.”

“Lifting has been something that has kept me physically and mentally strong my whole life. The transition to parenthood was a tough one in figuring out how to fit in taking care of my now 2 beautiful girls and the gym. Tonal is THE perfect home gym for your busy family life and pushing yourself in the gym. I am able to take care of my family upstairs, and handle my business downstairs and push myself, I would say harder, than I would in the gym!”

“There were not a lot of gyms near me, the closest one was about a 45 minute drive. Time is money and I needed a different option. So I purchased the Tonal. Tonal is a time saver for me. I don’t have to think about what I’m going to lift that day. Physically it has made me stronger and toned out my body.”

“I'm on week 75 of a streak. I am a much happier, confident leader, wife, and mom. I'm so much stronger. I carry my now 40lb three year old all over the park. We run. We play tag. All things I struggled with before Tonal. It's been the best thing I've ever done for myself.”

My biggest accomplishment because of Tonal is being able to complete 26 half marathons and 2 full marathons and remain injury-free through every training cycle. Consistent strength training has made me such a stronger runner."

"I was too tired to work out before but now every day I feel stronger and ready for the day. Tonal is just part of my routine. It is in a zen den so it has helped me prioritize self care."

“Tonal has helped me step into strength by removing excuses. It’s a complete gym that adapts to every season of my life. Whether I’m following a program or building custom workouts, it meets me where I am and grows with me. It has made strength accessible, structured, and empowering."

“Tonal is my first experience with weight lifting. It works and it works fast!  Physically my chest and shoulders are wider. I feel better and cleaner and look the best I ever have in my life. What motivates me is my desire to stay snatched till the grave.”

"Turning 40 really made me start wanting to learn how to strength train. I already enjoyed hot power yoga but felt I needed more to stay in shape as I’m getting older. I’m definitely stronger and more fit for daily tasks. I’ve started a routine [with Tonal] that has helped me mentally stay motivated. The guidance that Tonal and the coaches provide has been invaluable to my journey."

“I had bariatric surgery in August 2022. 4 months post surgery we purchased our Tonal to have easy access to a variety of fitness options to sustain my new lifestyle. Every workout I complete reminds me of where I am and makes me proud of the work I've done to make my life better.”

“My fitness journey was inconsistent. I would start strong, then fall off. Tonal changed that. Physically, I’m stronger than I’ve ever been. I lift heavier. I move better. I recover faster. My endurance has improved, and everyday things feel easier. It’s not just about how I look — it’s about how capable I feel.”

“Trying new technology and wellness has always been the big two interests of mine so when I saw Tonal, I had to give it a shot. Before Tonal I’ve been consistently doing weight training for about 15+ years. Since I started to use Tonal, I’ve been more focused on form, range of motion, and understanding the importance of weight training compared to other fitness activities. The gradual progress and before/after photos has given me the perspective of how far I’ve come with my journey with Tonal.”

“I don’t have to wonder if I’m doing enough or lifting heavy enough. The structure is there. The progress is tracked. The numbers don’t lie."

“I had been going to the gym for years but was getting burned out on getting motivated to make the drive before or after work, waiting on benches or machines and working my way through crowds of selfie takers at the gym to get through the building. Tonal has fit seamlessly [in my life] since day one.  Even the footprint of the machine fits. I have gotten more consistent with working out even in the hard days.”

“Tonal has been a life changer for my wife and I. We had never really done much resistance training before and Tonal gave us an easy way to get into it with the coaches right there on the screen with us telling us how to do the moves and often WHY we would benefit from them. We got the Tonal to help us battle sarcopenia as we age (we are both retired) and it has made a huge difference in our ability to complete everyday tasks."

“Tonal has had such an impact on me as a dad. So much more energy and ability to do things with my daughter. As a family it has helped us stay healthy and do things I never thought was possible.”

“I have significantly increased my strength, lost almost 80 lbs (294 to 217 this morning). Tonal is absolutely one of the most important devices in our household. My wife and I are both using it, and I plan on starting my kids soon too as they become of age. Look past the price point, a full household membership for $60/month at the reach of your finger tips - you can't put price on time, and Tonal does a great job of saving it.”