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- EQUIPMENT
- PRODUCT
Experience the Future of Fitness with Tonal 2
Improve performance and build muscle faster with up to 250 pounds of adaptive weight, plus new features in an elevated design.
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- LIFESTYLE
What Are Non-Scale Victories and How Can They Motivate Your Training?
Use these non-scale victories to measure the success of your fitness journey and keep you motivated without focusing on your weight.
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- LIFESTYLE
Go From Thinking About Change to Actually Doing It With These 5 Steps to Setting Goals
Bridge the intention-behavior gap to accomplish all your goals.
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- LIFESTYLE
How to Set Goals You Can Actually Achieve, According to a Decision Science Expert
Think small so you can build on one success after another.
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- LIFESTYLE
Need Workout Motivation? Try Putting Fitness Equipment in Your Home Office
Tonal members love the convenience of exercising from their home offices.
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- LIFESTYLE
Considering a Basement Home Gym? Here’s What You Need to Know
Tonal members share how they designed their perfect basement home gyms.
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- LIFESTYLE
11 Expert Tips For the Best Home Gym Setup
What to consider when building out a home gym that's fun and functional.
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- LIFESTYLE
How to Make Your Garage Home Gym a Place You Actually Want to Work Out
Tonal members share their tips for building out a gym in the garage.
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- LIFESTYLE
Why Tonal’s Compact Home Gym Equipment is Ideal for Small Spaces
We're loving the creative way Tonal members set up their home gyms.
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- LIFESTYLE
Does Tonal Work for an Apartment Home Gym? Here’s What Members Say
With minimal space requirements, Tonal makes it easy to work out in small apartments.
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- LIFESTYLE
Get Lit: How Tonal Members Light Up Their Home Gyms
These colorful accent lights turn your Tonal workout into a party.
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- LIFESTYLE
Why It’s So Important for Women to Strength Train
No, lifting won’t make you "bulky;" strength training for women is a necessary component of long-term health, fitness, and confidence.
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- LIFESTYLE
DIY Projects to Make Your Tonal Feel at Home: Part 2
Whether you’ve had your Tonal for a while or you’re eagerly anticipating its arrival, let these eye-catching installations inspire you.
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