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- EQUIPMENT
- PRODUCT
Experience the Future of Fitness with Tonal 2
Improve performance and build muscle faster with up to 250 pounds of adaptive weight, plus new features in an elevated design.
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- FITNESS
Staying Strong For Longevity
Strength training plays a pivotal role in our longevity as we grow older, and the best part is you can begin at any...
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- STRENGTH_STORIES
Nina Richardson Puts Being Your Authentic Self into Perspective
Nina Richardson knows a thing or two about being a woman in a strong position, we sat down to chat with her about...
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- FITNESS
Training at Any Size With Coach Natalie
In this Tonal Talk, body-positive fitness professional, Coach Natalie, sits down to talk about how finding peace in our bodies can make us...
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Celebrate Your Strength This International Women’s Day With 12 Uplifting Workouts
For International Women's Day, Tonal's female coaches pick out their favorite workouts for physical, mental, and emotional strength.
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- COMMUNITY
7 Thoughts You Have During Your First Tonal Workout
Your first Tonal workout is unlike anything else in the world. Here are just some of the thoughts Tonal members had their first...
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Radical Self-Care with Coach Allison
In this Tonal Talk with Kate Telge, our Community Manager, Coach Allison, shares how radical self-care can help you feel your strongest.
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- STRENGTH_STORIES
Na’il Benjamin on Sportsmanship and Community
Former pro football player Na'il Benjamin shares how the lessons he learned on the field are woven into the fabric of his daily...
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- PRODUCT
Tonal Now Available in Hawai’i and Alaska
The world's smartest home gym is now available in Hawai'i and Alaska. Join our community of coaches, athletes, and fitness enthusiasts.
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- STRENGTH_STORIES
For Mia Redrick, Self-Care is a Family Value
Author Mia Redrick shares the importance of making time for self-care and how it will add value to you and your loved ones.
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- FITNESS
9 High-Intensity Workouts for Heart Health
Learn how to improve heart health with exercise. In this article, we share the benefits of high-intensity training on Tonal
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- COMMUNITY
Building More Than Muscle With Michelle Tee
Tonal member Michelle Tee shares how Tonal transformed her strength training and how fitness helped her find balance.
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9 Workouts to Help Lift Winter Blues
Movement is a scientifically-proven way to lift winter blues. From Yoga, Meditation, and Barre to High Intensity, discover nine workouts to boost your...
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