All Stories
Featured story
- PRODUCT
Experience the Future of Fitness with Tonal 2
Improve performance and build muscle faster with up to 250 pounds of adaptive weight, plus new features in an elevated design.
Read more
- FITNESS
- PRODUCT
Meet Tia, Your New Tonal Intelligent Assistant
Get personalized workout recommendations and deeper insights
Read more
- COACHES
- FITNESS
Tony Horton Returns, New Coaches, Exciting Programming, and More
Check out the new releases coming up on Tonal.
Read more
- FITNESS
Discover a Reimagined Pilates Experience on Tonal
Strengthen your core and deepen mobility with workouts featuring reformer-like resistance.
Read more
- COACHES
- FITNESS
Meet Tonal’s New Coaches, Pilates Programming, and More
There’s something for everyone.
Read more
- FITNESS
- PROGRAM
Break Through Limits in the January Challenge
Join the Breakthrough program to elevate your form and push past plateaus.
Read more
- COMMUNITY
Meet the Member with Tonal’s Longest All-Time Streak
Farzan Irani has kept his streak for over 6 years…and counting.
Read more
- COMMUNITY
Referral Rewards: Get Up to 9 Months of Free Tonal Membership
Share your Tonal referral link. You get rewarded, and your friends get the best discount on Tonal.
Read more
- COACHES
Tonal Coach Kristin McGee Steps Into Her Strength Era
This world-class fitness expert wants you to feel strong and empowered.
Read more
- FITNESS
- WORKOUT
Level Up Leg Day with Tonal’s New Ankle Straps
Build strength from the ground up with new moves and workouts.
Read more
- FITNESS
- PROGRAM
Elevate Your Muscle Gains in Four-Week Fast Track: Liftoff
Take flight to a new altitude of hypertrophy.
Read more
- FITNESS
- PRODUCT
Your Daily Lift: A Smart Workout Built Just for You
Meet Daily Lift, Tonal’s newest beta feature delivering a fresh, personalized workout every day—no planning required. Backed by expert programming and tailored to...
Read more
- WORKOUT
Tonal Workouts and Programs to Channel Your Inner Athlete
Whether you're a full-time athlete or someone who enjoys sports recreationally, you can train like a pro with Tonal. From beginner to advanced,...
Read more