Skip to content

All Stories

Featured story

Tonal 2 is the next generation of Tonal.
  • EQUIPMENT
  • PRODUCT

Experience the Future of Fitness with Tonal 2

Improve performance and build muscle faster with up to 250 pounds of adaptive weight, plus new features in an elevated design.

Read more
Tonal at home
  • LIFESTYLE

DIY Projects to Make Your Tonal Feel at Home: Part 2

Whether you’ve had your Tonal for a while or you’re eagerly anticipating its arrival, let these eye-catching installations inspire you.

Read more
10 Billion Pounds Lifted
  • PRODUCT

10 Billion Pounds Lifted

We're stronger together and now we’ve accomplished a huge milestone for the Tonal community: 10 billion pounds lifted.

Read more
image of a man smiling in side profil
  • STRENGTH_STORIES

Pablo Schmidt-Escobar on Nourishing Your Inner Strength

For Coach Pablo Schmidt-Escobar, working out is about cultivating, patience, nourishing inner strength, and celebrating tiny victories.

Read more
Tonal programs for seniors
  • FITNESS

Training for Longevity

Whether you’re strength training in your 50s, 60s, 70s, 80s, or even 90s, and want to learn best practices, this Tonal Talk is...

Read more
image of tony horton working out with tonal and the text: six new workouts with tony horton
  • PRODUCT

New Tony Horton Workouts

Tony Horton — the creator of the best-selling P90X® workout program — is back with six new dynamic strength workouts. Train with a...

Read more
tonal capsule four seasons palo alto
  • PRODUCT

Getting Your Tonal Workout on the Road

Being away from home no longer means being away from your Tonal. Use the Tonal hotel finder to locate a Tonal in your...

Read more
hand on a cable with a handle
  • PRODUCT

7 Tonal Features Members Can’t Live Without

When it comes to Tonal features, our members are spoiled for choice. Here are the features they can't live without.

Read more
A woman in front of her Tonal exercise machine smiling

Powered by Tonal: Jennifer Winter Learned it’s Never too Late For Change

Tonal helped Jennifer Winter reverse her high blood pressure, high cholesterol, and prediabetes, and embrace a healthy lifestyle.

Read more
a man smiling and laughing
  • COACHES

How Jared Rodriguez Discovered the Strength to Find a New Passion

When Tonal coach Jared Rodriguez lost his passion for playing baseball, he found himself in a career in fitness.

Read more
a blue and white graphic of the superset tonal fan podcast
  • PRODUCT

Nerd Out On Tonal Fitness With These 5 Superset Podcasts

If you want to explore the world of Tonal and nerd out on digital weight, these five Superset podcasts are a great way...

Read more
Michelle Tee working out on Tonal
  • SPORTS

Living a Level 10 Life with Josh Dixon

Former Team USA Olympic gymnast Josh Dixon shares his tips for creating healthy habits and living a “level ten” life.

Read more
a man standing by his Tonal smiling

Powered By Tonal: How Douglas Goforth Found His Why

Douglas Goforth only has one regret about buying a Tonal: that he didn't do it sooner. Learn how the Tonal community helped him...

Read more