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Tonal 2 is the next generation of Tonal.
  • EQUIPMENT
  • PRODUCT

Experience the Future of Fitness with Tonal 2

Improve performance and build muscle faster with up to 250 pounds of adaptive weight, plus new features in an elevated design.

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the Juneteenth flag with the text: Celebrating Juneteenth
  • COMMUNITY

Celebrating Juneteenth

Happy Juneteenth! This holiday marks a significant moment in American history and remains a symbol of the enduring fortitude of the Black community.

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a black background with a graphic outline of a rectangle Tonal exercise machine and a padlock with the tick right in the middle of it
  • PRODUCT

Tonal Screen Locks Adds an Extra Layer of Security

Created for your peace of mind, Screen Lock is a new safety setting to prevent any unintended access to your Tonal.

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Measuring body fat with skin-fold calipers
  • NUTRITION

How to Build a Stronger U with Mike Doehla

Nutrition coach and Stronger U founder Mike Doehla shares tried and tested learnings for what works best for eating healthy.

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a man smiling in front of his tonal in a blue workout vest that say tonal

Powered by Tonal: Strength Training Changed Adam Pruett’s Life

Adam Pruett used to avoid strength training as much as possible, but then Tonal came along and sparked his curiosity.

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a woman smiling and leaning back against a wall
  • STRENGTH_STORIES

Being Active Helps Liv Lo Tap into Her Superpower

Liv Lo Golding's superpower is using movement as a form of self-care, a way to learn about our inner workings, spark creativity, and...

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man working out on his Tonal smiling

Powered by Tonal: Amay Sheth Discovered Mental Clarity With Strength Training

How Tonal helped Amay Sheth work out more consistently, find productivity and mental clarity, and tart each day on the right foot.

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a woman using theragun on her body
  • PRODUCT

How Tonal Takes Care of Your Body

Tonal takes care of your body while helping you build a stronger body and feel confident and supported in every movement.

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tonal screens with different windows
  • PRODUCT

Discover Tonal’s Personalized Home, Explore, and Custom Screens

Tonal's Home, Explore, and Custom screens make it easy to navigate on trainer and discover more great workouts.

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Recovery mode on Tonal
  • FITNESS

Mixing Modalities

Learn why you add cardio, mobility, yoga, and other workouts in addition to strength training to your routine

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Tonal at home
  • LIFESTYLE

DIY Projects to Make Your Tonal Feel at Home: Part 2

Whether you’ve had your Tonal for a while or you’re eagerly anticipating its arrival, let these eye-catching installations inspire you.

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10 Billion Pounds Lifted
  • PRODUCT

10 Billion Pounds Lifted

We're stronger together and now we’ve accomplished a huge milestone for the Tonal community: 10 billion pounds lifted.

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image of a man smiling in side profil
  • STRENGTH_STORIES

Pablo Schmidt-Escobar on Nourishing Your Inner Strength

For Coach Pablo Schmidt-Escobar, working out is about cultivating, patience, nourishing inner strength, and celebrating tiny victories.

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