All Stories
- COACHES
Coach Trace Gotsis Will Train You to Push Past Your Previous Limits
Fitness motivates Coach Trace because it’s an opportunity to encourage others to work toward the best version of themselves. He’s bringing three new...
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- COACHES
High-Energy Coach Kendall Wood Will Help You Commit to Your Fitness Journey
Kendall Wood: After moving to Los Angeles, Coach Kendall—a.k.a Coach Woody—took a leap of faith and traded a career in digital media for...
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- COACHES
Coach Brendon Ayanbadejo is the Drill Sergeant You Need in Your Life
A former professional football player with a drill sergeant coaching style, Coach Brendon offers three strength-based workouts that will help you channel your...
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- COACHES
Coach Nikki Metzger Will Make You Feel Like You’re Part of a Community
A certified strength coach and former Nike Master Trainer, Coach Nikki discovered her true calling as a trainer during the pandemic. She loves...
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- COACHES
More Workouts and More Motivation: Meet Your 4 New Tonal Coaches
Brendon Ayanbadejo, Nikki Metzger, Kendall Wood, and Trace Gotsis join the Tonal family. Learn more about what keeps them motivated and how they...
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- WELLNESS
5 Money-Saving Tips That Will Help You Invest In a Tonal
Keep these five money-saving tips in mind to invest in your health as wealth and cut back on some mindless spending.
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- WORKOUT
Train Like a Pro: Build Explosive Power With April Ross and Alix Klineman
To give you a taste of what athletic training looks like on Tonal, professional beach volley players April Ross and Alix Klineman are...
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- COACHES
Guest Coach Brett Hoebel Shares New Yoga-Inspired Classes That’ll Challenge Your Practice
If you crave the energy of challenging workouts and find it hard to stick with yoga, check out these new yoga-capoeira fusion classes...
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- WORKOUT
Train Like a Pro: Sue Bird’s Total-Body Workout
This total-body routine from basketball star Sue Bird will put your muscles to work, but leave you feeling like a champion.
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- SPORTS
Beach Volleyball Partners April Ross and Alix Klineman Take on Tokyo With Tonal
How April Ross and Alix Klineman use Tonal in their training to dominate the competition in beach volleyball.
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- SPORTS
Tonal Teams Up With Basketball Star Sue Bird
Basketball Sue Bird Sue Bird sat down to chat with Tonal after announcing that she would partner with and invest in the company.
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- SPORTS
Let the Gains Begin: 6 Must-See Athletes to Follow in Tokyo
This summer, the world’s best athletes will gather in Tokyo to compete. These six stand out for their accolades and world records.
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