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TONAL BLOG

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Tonal 2 is the next generation of Tonal.
  • EQUIPMENT
  • PRODUCT

Experience the Future of Fitness with Tonal 2

Improve performance and build muscle faster with up to 250 pounds of adaptive weight, plus new features in an elevated design.

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Tonal member Munir Frank

I Stopped Skipping Leg Day—Now, I’m Stronger Than Ever

How Tonal member Munir Frank put on 25 pounds of lean muscle.

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Janeé Leinberger

Strength Training Helped Me Look And Feel My Best On My Wedding Day

Janeé Leinberger lost 75 pounds and gained the confidence to enjoy her life.

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Tonal member Ryan Heath

How I Lifted 50 Million Pounds with Tonal Even as a Busy Dad and Doctor

Ryan Heath has lifted more weight than any other Tonal member.

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Tonal member Mary-Elise Smith

At 56, Tonal Helps Me Feel Younger and Have More Energy

Tonal member Mary-Elise Smith helps fight osteoporosis with strength training.

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How Coach Joe Rodonis Helped Me Get Fitter Than I’ve Ever Been

How Coach Joe Rodonis Helped Me Get Fitter Than I’ve Ever Been

Katie Dunford stopped overtraining with cardio and is now crushing her goals.

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July Tonal Transformation

How I Crushed My First Half Ironman with the Help of Quick Strength Workouts

Tonal member Carolyn Desrosiers lifts to support her triathlon goals.

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How Tonal Helps This Dad Better Connect with His Autistic Son

How Tonal Helps This Dad Better Connect with His Autistic Son

Working out together allows this Tonal member to be present with his son.

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Tonal member Shinneka "Nikki" Baker

Why This Mom Says It’s Important For Her Kids to See Her Exercise

Shinneka “Nikki” Baker never sacrifices her me-time on Tonal.

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Joesph Mapa in front of his Tonal and on a rock climbing wall.

How This Dad Went from a Sedentary Lifestyle to Rock Climbing with His Teenage Son

Prioritizing his health helps Joseph Mapa show up for the people he loves.

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Tonal member Shelley Black

Tonal Helped Me Lose 92 Pounds—and Gave Me My Life Back

After beating cancer three times, Shelley Black is living her life to the fullest.

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Tonal member Arlene Kraushaar with her Tonal.

At 66, This Tonal Member Gained Strength, Confidence, and a Supportive Community

Tonal member Arlene Kraushaar is the strongest she's ever been.

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John Sill lifting up two of his kids on his biceps

This Dad Won a Bodybuilding Competition After Training Only on Tonal

How John Sill rediscovered his strength and reached the top of the podium.

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