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- EQUIPMENT
- PRODUCT
Experience the Future of Fitness with Tonal 2
Improve performance and build muscle faster with up to 250 pounds of adaptive weight, plus new features in an elevated design.
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- PROGRAM
Tony Horton’s 20 in 20: Ignite Proves You Don’t Need a Ton of Time to Get Fit
Tonal teamed up with Tony Horton—creator of the best-selling P90X® workout series—to launch a new 20-day program for building strength and fitness in...
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- SCIENCE
Remote Training Offers the Biggest Fitness and Mental Health Boosts, Study Suggests
A recent study finds that remote training, delivered through video, may be the best when it comes to staying fit mentally and physically.
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- FITNESS
Why Working Out With Friends Makes Exercise More Effective—and Fun!
Thanks to connected fitness platforms, the benefits of group exercise with friends can extend to your virtual fitness buddies, too.
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- FITNESS
Tonal Members Share Their Top Takeaways After Training Like an Athlete for a Month
The Official Tonal Community recently took part in our Train Like an Athlete challenge. Here, two members share what they learned after channeling...
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- PRODUCT
Connect With Friends and Get Stronger Together on Tonal
Tonal now has an exciting new collection of social features to help you connect with friends and stay motivated to build strength together.
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Powered by Tonal: Runner Daniel Tyson Breaks Out of His Gym Rut
For 20 years, Daniel Tyson thought he was working hard in the weight room, but he never really saw any gains. Tonal changed...
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- FITNESS
5 Tonal Moves That’ll Seriously Boost Your Running Speed and Endurance
Whether you’re gunning for national records or your own PRs this marathon season, these trainer-approved Tonal moves will ensure you’re getting the most...
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- COACHES
Coach Trace Gotsis Will Train You to Push Past Your Previous Limits
Fitness motivates Coach Trace because it’s an opportunity to encourage others to work toward the best version of themselves. He’s bringing three new...
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- COACHES
High-Energy Coach Kendall Wood Will Help You Commit to Your Fitness Journey
Kendall Wood: After moving to Los Angeles, Coach Kendall—a.k.a Coach Woody—took a leap of faith and traded a career in digital media for...
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- COACHES
Coach Brendon Ayanbadejo is the Drill Sergeant You Need in Your Life
A former professional football player with a drill sergeant coaching style, Coach Brendon offers three strength-based workouts that will help you channel your...
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- COACHES
Coach Nikki Metzger Will Make You Feel Like You’re Part of a Community
A certified strength coach and former Nike Master Trainer, Coach Nikki discovered her true calling as a trainer during the pandemic. She loves...
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- COACHES
More Workouts and More Motivation: Meet Your 4 New Tonal Coaches
Brendon Ayanbadejo, Nikki Metzger, Kendall Wood, and Trace Gotsis join the Tonal family. Learn more about what keeps them motivated and how they...
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